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Why you should be using Deep South Organics Eucalyptus Spearmint body lotion as a mosquito repellent!

Why do mosquitoes bite? Well, we have learned the only female mosquitoes are the ones that can bite. When they bite, they are trying to absorb the protein-rich blood which is crucial for the successful production and development of mosquito’s eggs. Mosquitos never know when they will get a successful meal so when they get the chance to come into contact with a potential host. They take as much as they can consume which can be up to three times their body weight in blood.

When bitten by a mosquito you develop a small red bump that is seriously itchy. The reason for the itch is due to our immune system reacting to the mosquito injecting a small amount of blood thinner to make it easier to ingest the blood. It reacts by making the bite swell, get itchy, and have redness.

One of the many positive effects of CBD is when it is applied to the skin. It gets to work by focusing on balance, promoting cellular communication, and soothes inflammatory processes. CBD has a strong anti-inflammatory effect and therefore can be effective in reducing or stopping the itch that occurs after a bite. CBD will help calm the itch, calm the irritation, and reduce inflammation of a mosquito bite.

Used since the 1940 Lemon eucalyptus oil is one of the more well-known natural repellents. The center for disease control and prevention CDC have approved eucalyptus oil as an effective ingredient in mosquito repellent. A recent study has shown a mixture of Lemon Eucalyptus oil provides more than 95% protection again mosquitoes for three hours.

Using Deep South Organics Eucalyptus Spearmint body lotion will help with mosquito bites by being a natural repellent and also has a large amount of CBD to help take care of the itching, swelling, and redness of a bite. Come by our store and grab yourself a bottle today!

Could CBD help nicotine addiction?

Using CBD oil for nicotine addiction

There is some pretty strong evidence that CBD can help break the nicotine addiction and be used for quitting smoking, which is why so many people are now turning to CBD products.

There have been several credible studies conducted, a recent study by the University College of London concluded that people who used CBD reduced their cigarette consumption by 40%.

Evidence like this has led to many people trying CBD to see if it can help them. Many people are seeing the benefits and are seeing results for themselves. This is not a miracle cure, but it does appear to be very useful to help break the urge to light up.

Other CBD oil health benefits while cutting that Nicotine addiction

CBD has shown that it can benefit the Heart and respiratory systems health and also help lower blood pressure. All of these are affected by smoking and could do with a little boost when you quit smoking!

CBD has also shown it can reduce anxiety and depression, particularly useful when trying to quit, as we all feel the effects when trying to quit. It has been shown to work in a similar way to antidepressants except without all the side effects of pharmaceuticals (insomnia, headache, and drowsiness to name a few) and it has the added benefit of being completely natural!

CBD helps stabilize the mood and is also used to treat mood disorders and depression. Many users say that they feel more positive and their mood has been uplifted after using CBD

It has been shown to improve mood, focus and especially lowering anxiety. It also helps control irritability; it is important to know that CBD does not create a high.

How long does CBD oil take to work?

Inhaling CBD oil by vaping can be the fastest way of gaining the benefits. this is because the compounds are delivered to the blood directly from the lungs.

This is better than swallowing them and having to wait hours for the compound to go through the digestive system. Which can take a number of hours.

This way is considered the quickest as the user will feel the effects within 10 minutes.

The alternative way is to place them directly on the tongue. Which allows the membrane on the tongue to absorb them directly into the bloodstream. (Tinctures, etc.)

Try them both, I am not saying one is better than the other, it just depends on which you prefer and which you will consider more convenient, but I do feel as if the vape helps squash the immediate urge to spark up that cigarette for myself.

Headaches and fatigue

One of the most common side effects when quitting is the headaches, these can be treated with CBD-known to be very good at providing pain relief.

Some people add CBD to their morning coffee as a way to help boost energy. This helps them focus on the rest of the day, again CBD is well known to help reduce stress and anxiety.

Is CBD oil safe to use to quit smoking?

CBD oil is now becoming a major hit and it is being used for more and more treatments. It is being used for substance abuse, addiction, and also depression.

There is definitely some great evidence that supports CBD oil for quitting smoking. Nearly half a million people die from smoking and smoking-related disease. It’s been stated that smoking kills more than every other health-related death in total.

If you smoke cigarettes or other tobacco products you know that quitting smoking is a really good move for your health.

If your considering CBD talk to your Deep South Organics representative first to get the dose and method right for you and your needs.

Common Questions About CBD.

With the ever-increasing popularity of CBD, the marketplace is flooded with hype-filled claims and benefits of this natural miracle drug. We can now find CBD-infused lattes at coffee shops, CBD facials at the spa, CBD candy and baked goods, and loads of lotions and potions containing CBD oil. So, what exactly is CBD, and why all the hype? Is it really the miracle drug your anxious coworker and your achy mother-in-law claim it is? Here are some answers to top questions about CBD.

What is CBD?

Cannabidiol, or CBD, is a chemical compound from the cannabis plant  (Cannabis sativa). Hemp and marijuana are both varieties that come from the same species of plant. CBD is typically the second most abundant cannabinoid in cannabis plants, next to tetrahydrocannabinol, or THC. A cannabinoid is a compound that interacts with the endocannabinoid system (ECS) via receptor sites. There are 2 receptors in this system: CB1, and CB2. The way cannabinoids affect our bodies depends largely upon the way they interact with these two receptors.

How is CBD Oil Obtained?

There are two main extraction methods for CBD oil. CO2 Extraction involves the use of carbon dioxide, which is subjected to extremely low temperatures and increased pressure. This causes a phase change from a gas to a liquid. When reheated and pressurized, the CO2 becomes “supercriticalâ€, which basically means it has properties of a gas and a liquid. Next, the supercritical fluid passes through a chamber containing the raw cannabis material. As it does so, it gently dissolves the membrane of the plant to release its active compounds. Then the CO2 and cannabis oil particles funnel into a pressurized cyclonic separator, where the CO2 evaporates from the mixture. The cannabis oil, waxes, and resins descend into a collection vessel and are ready for further filtration and purification. Solvent Extraction is a method of soaking raw cannabis material in ethanol to pull compounds into the solvent. Following extraction, the plant material is then removed, and the alcohol is evaporated out.

So Which Extraction Method is Better?

Well, that depends on who you ask. Because CO2 involves the use of high pressures and temperatures, some people contend that it destroys more of the chemical constituents of the plant. Others prefer the CO2 method because solvent extraction destroys the cannabis waxes, which contain beneficial flavonoids and carotenoids. Additionally, there is a limited risk that some of the solvent chemicals remain in the final product.

Is CBD Oil Considered an Essential Oil?

In short, no. An essential oil, by definition, is obtained by steam distillation. Therefore, CBD is not an essential oil. The main reason for this is that the high temperatures required for steam distillation would degrade most of the fragile compounds of CBD. CBD essential oil would have far fewer therapeutic properties than the whole oil.

What About Aroma, Viscosity, and Volatility?

Of course, the characteristics of the CBD oil you use depend on the extraction method, the producer, and any additives that it may contain. In general, as a whole oil, CBD oil is heavier and thicker than an essential oil, but not quite as thick and slick as carrier oils, such as olive, coconut, or almond oil. The oil does have the natural aroma and flavor of the cannabis plant; however, it is not as aromatic as an essential oil and will not evaporate as readily.

Using CBD to help your pets with Seizures

When your pet has a seizure, it is a traumatic experience. Seizures can occur for various reasons:

  • A once-in-a-lifetime event
  • A reaction to ingesting poison
  • A residual effect of a head injury
  • An illness

Seizures in young pets are often caused by a condition called epilepsy. If your pet has epilepsy, understanding this disorder and how to make your pet more comfortable can improve your pet’s quality of life. Epilepsy is a condition involving multiple seizures occurring over a period time and is often the diagnosis when underlying health issues such as a brain tumor have been ruled out. Epilepsy is a common neurological disease in dogs and occurs less in cats and other pets.
Sometimes you can tell when your pet is about to have a seizure. He or she may:

  • Act nervous
  • Whine
  • Hide
  • Pant

When your pet does have a seizure, he or she may:

  • Shake uncontrollably
  • Paddle the arms and legs
  • Drool

It’s not uncommon for your pet to lose control of their bladder or bowels during a seizure. It is important not to stick anything in your pet’s mouth while he or she is having a seizure, because they can bite down hard without realizing what they are doing. Right before or during a seizure, make sure your pet isn’t near a pool, stairs, or in any position where falling is dangerous.
One important step you can take to help your epileptic pet is to start a seizure log. This will not only help you keep track of the frequency of your pet’s seizures, but it will also be beneficial to aid your pet’s veterinarian with treatment. You will hopefully be able to recognize any patterns or trends that emerge and any possible seizure triggers. The log will also let you know if your pet’s seizures are improving or getting worse with time. Things to include in a seizure log are:

  • Date and time of the seizure
  • Length of time of the seizure
  • What your pet was doing
  • How she was acting before the seizure starts
  • A description of the seizure
  • Your pet’s behavior after the seizure ends

Be sure to include what medications your pet is taking and any changes to those medications

Treatment of seizures is very important as even short seizures can cause lasting brain injury. Unfortunately, there is no cure for epilepsy, but seizure activity can be controlled with treatment. Both the number of seizures your pet experiences and the frequency at which they occur can be minimized. Your pet’s veterinarian may prescribe antiepileptic drugs.
While these drugs may be useful in controlling seizure activity, they can cause undesirable side effects such as:

  • Lethargy
  • Agitation
  • Drowsiness
  • Central nervous system depression
  • Weight gain
  • Anxiety
  • Liver toxicity

CBD has an important role in the future of medicine. CBD is a primary component of the cannabis plant. It is non-psychoactive, which means that it doesn’t produce the “high†commonly associated with marijuana.CBD is currently used by many patients (human and animal) who seek an alternative form of therapy without the unwanted side effects of typical drugs.Compelling research has shown that CBD may inhibit both seizure activity and the severity of such activity. Study results have “point[ed] to CBD being of potential therapeutic use…in the treatment of epilepsies.â€3 Studies also indicate that the use of CBD in conjunction with certain anti-seizure medications may enhance the anticonvulsant effects of those drugs. Furthermore, studies indicate chronic use of CBD has not been shown to elicit negative side effects and does not induce tolerance.
Continue to explore and learn more about cannabinoid therapy right here, as we update you on the latest research and findings.

Could hemp oil relieve restless leg syndrome?

Restless leg syndrome affects many adults. In fact, it affects one in 10. If you don’t know, restless leg syndrome is a condition that’s characterized by uncomfortable sensations in your legs.

  • Very common
  • More than 3 millionUS cases per year
  • Treatment can help, but this condition can’t be cured
  • Chronic: can last for years or be lifelong
  • Requires a medical diagnosis

– Restless legs syndrome typically occurs while sitting or lying down. It generally worsens with age and can disrupt sleep.

– The main symptom is a nearly irresistible urge to move the legs.

– Getting up and moving around helps the unpleasant feeling temporarily go away. Self-care steps, lifestyle changes, or medications may help.

This can lead to issues with sleeping. Restless leg syndrome (RSL), also known as Willis-Ekbom disease, causes people to have the urge to move their legs, especially at night. The sensation can be alleviated temporarily by moving the lower limbs. However, there are studies that show CBD hemp oil can provide more extended relief.

Although the research on restless leg syndrome and cannabinoids is limited, the findings so far look promising. Sleep Medicine investigated the effects of cannabinoids on a few patients suffering from RSL, and they found remission of symptoms after the six patients received cannabinoid. Five of the patients inhaled cannabis that contained both hemp oil and THC, and one patient reported a complete loss of symptoms after using only hemp oil.

There are several studies that show that dopamine agonists are useful for those suffering from moderate to severe symptoms of RLS. Scientists haven’t directly examined how cannabinoids influence the release of dopamine that impacts RLS, but they have determined that CB1 and CB2 are affected by cannabinoids. When cannabinoids interact with those receptors, the release of dopamine is affected. Cannabinoids affect regulating dopamine, and this can treat symptoms of Parkinson’s disease, which is another disorder that affects movement.

Hemp Oil has been shown to be beneficial for improving sleep and managing pain, which was symptoms associated with restless leg syndrome. In fact, those two symptoms are prevalent among those suffering from RLS. However, these properties of hemp oil haven’t been tested on more patient with RLS, but they’ve been shown to help those suffering from other conditions.

Hemp oil is found in various seeds, stalks, and flowers of certain plants, such as hemp. There needs to be additional research on hemp oil and its benefits on RSL, but so far the findings do suggest that RLS patients might benefit from using cannabinoid.

How Hemp oil helps with sports injuries.

Adam Kemp talks about his beliefs that Hemp Oil products are not only useful, but vital for athletes.

Having played professional basketball in Europe for the past 4 years, and playing basketball and other sports my entire life, I feel like my story is important for understanding the role of HEMP OIL in sports medicine to manage chronic pain, inflammation, and mental stress.

As many people already clearly know, athletes deal with chronic pain, anxiety, and stress daily. Personally, I have been using HEMP OIL products for about four months now, and my results have been amazing!

Would you like to learn about why I think Hemp Oil is the future of sports medicine? Just read the rest of this article …


Although I had learned a bit about Hemp Oil in the past, I didn’t begin using it myself until October of 2017.

As a professional basketball player, dealing with injuries and pain is a simple occupational hazard.


This past September though, I suffered a spinal compression fracture which ended my season pre-maturely. I like to believe that everything happens for a reason though, because if I had not had this injury I might not have ever discovered how beneficial Hemp Oil products are for myself and other athletes.

I started using HEMP OIL for pain relief as soon as I came back home from Europe (I was playing in Bulgaria).  While I was in Bulgaria, I had been administered a “cycle†of corticosteroid injections for my back, as well as daily non-steroidal anti-inflammatory drugs. After just a couple of weeks of being treated with this medication regiment, my body was already starting to wear down.

These type of injections and medicines can be effective for reducing pain and inflammation, but the side effects are horrible! The injections made my body sweaty and jittery, and they kept me up all night. The NSAIDs were wearing my stomach and digestive system out by the day, and the pain relief wasn’t even very effective overall.

After trying to survive by using these medications for about a month, I can confidently say I would never want another athlete, or person in general, to have to use this type of “medicine.â€


If there was ever an occupation that made you predisposed to dealing with chronic pain and inflammation in the body, professional sports is certainly that.

Hemp Oil is especially important for athletes at this time because 2018 is the first year in which it has been off the World Anti-Doping Agency Banned Substance list. The World Anti-Doping Agency (WADA) is the standard for drug testing for athletes throughout the world, and having them remove HEMP OIL from their banned substance list is a huge step for athletes.

Dealing with chronic pain impacts your quality of life, as well as your ability to perform at your job. For an athlete, HEMP OIL is the natural answer to dealing with many challenges that your body is going to face each year. Studies have shown the ability of HEMP OIL to reduce inflammation and help treat arthritis, which plagues many athletes as they get older.

Furthermore, there have been widespread anecdotal reports of the anti-inflammatory power of HEMP OIL. Inflammation in joints and muscles is the cause of most chronic pain for athletes, which is why using a natural anti-inflammatory product is so effective.

Without even talking about dealing with the stress and anxiety of competing in sports at a high-level, it is clear that HEMP OIL is a wonderful product for athletes to use!


Since beginning to use HEMP OIL products about four months ago, I have been steadily using different “forms†of HEMP OIL and different amounts of HEMP OIL per day.

In general, I have developed a routine for HEMP OIL use which has allowed me to live happy and (relatively) pain free even with this spinal compression fracture in my back.


One aspect which is unique about HEMP OIL is that every person will need a different dosage of HEMP OIL to get the full benefits. The routine that I talk about below works for me but it took me a few months of learning my own body to figure out. Your body could need similar amounts of HEMP OIL per day, or it could be totally different!

My routine is to wake up with one HEMP OIL capsule, normally ranging from 25mg to 50mg for my first dose of the day.

I drink this first capsule immediately upon waking, and I can begin to feel the pain relief and calming sensation that HEMP OIL provides within about 15 to 30 minutes normally. I start every day with this amount of HEMP OIL, and a warm cup of tea. If I can tell my back is feeling a bit “creaky†on certain days, I will also put a few drops of a HEMP OIL oil tincture in to my morning tea.

Following this, I normally head to do my physical therapy for the day.  I love HEMP OIL in the morning before training because I am also a firm believer in the power of intermittent fasting for overall health. Using HEMP OIL before intermittent fasting helps me to have some additional natural energy, and it does not “break†my body’s fasted state.

After I am done with my training for the day, I normally only use one more HEMP OIL capsule in the evening, a couple hours before I head to bed.

Along with this though, two times during each day my wife will apply a topical HEMP OIL relief product on my back, and any other muscles that are particularly sore that day. We both use HEMP OIL topicals twice per day, and it is especially effective for the issue with my back.

Although there is no conclusive proof at this time, HEMP OIL has been shown to be effective for reversing osteoporosis, and even helping to heal fractures!

Due to this, I have been making sure to use both orally ingestible HEMP OIL and HEMP OIL topicals.

It has worked wonders for me, and many other people have experienced similar benefits as well.


Without having conclusive medical proof of the benefits of HEMP OIL products, it is obviously difficult to make any bold claims about who should and who shouldn’t use Hemp Oil.

However, from my own personal experience, I believe HEMP OIL is one of the best medical treatments possible for athletes..

This has been a great few months for HEMP OIL since it has been officially removed from the WADA Banned Substance List, and the World Health Organization declared it safe for use as well.

I recommend wider use of HEMP OIL in sports medicine because it can neutralize inflammation-based issues such as muscle pain and tendonitis, relieve the chronic physical pain that sports can induce, and help athletes to manage stress and anxiety from needing to perform at a prominent level every single day.

There are certainly tons of other benefits of HEMP OIL, and as more research comes out it will be great to have a further understanding of how best HEMP OIL can be used to help athletes and everyone else.

At this point in time, I still rely on it to manage my ongoing back pain and help me live a pain-free life!

How can Hemp oil help with Thyroid Disorder?

Among the questions our ECHO specialists have received is whether hemp oil has any beneficial effect for thyroid conditions. Thanks to the thousands of studies conducted on hemp oil, scientists and medical professionals understand he therapeutic potential of the cannabinoid now more than ever. With that said, there’s still an urgent need for more studies investigating how the non-psychoactive compound can be applied therapeutically. The studies on cannabinoids and thyroid health are limited, but so far their findings do suggest that HEMP OIL may be helpful for normalizing thyroid conditions.

It’s first important to note that there have yet to be any clinical trials on HEMP OIL and thyroid disorders. Regulations and restrictions make it very difficult for investigators to study cannabinoids and that has lead to a lack of human research.

The promising findings regarding HEMP OIL and thyroid disorders have to do with what scientists have so far learned about cannabinoids and how they influence the body’s endocannabinoid system, a communication network vital to our overall well-being and health. The endocannabinoid system is responsible for regulating balance in many of our processes, including thyroid function.

The endocannabinoid system is made up of several integrated mechanisms, one of which includes cannabinoid receptors. Cannabinoids — including those synthesized naturally and those absorbed from plants like HEMP OIL— interact with these cannabinoid receptors to assist the system in its effort to maintain homeostasis.

Scientists have discovered that there are cannabinoid receptors located on cells on the thyroid gland. Cannabinoid receptors have also been identified within the hypothalamic paraventricular nucleus (PVN), an area of the brain that sends signals to the thyroid, regulating its activities.

The presence of cannabinoid receptors on the thyroid and in regions of the brain that send signals to the thyroid suggests that HEMP OIL and other cannabinoids can influence the health and performance of the gland. A 2009 study found that one particular type of cannabinoid receptor – cannabinoid receptor type 1 (CB1) – directly influences the activity of the neurons that control the thyroid.

“The presence of both symmetric and asymmetric type CB1 synapses on [thyrotropin-releasing hormone-synthesizing] neurons in the [hypothalamic periventricular nucleus] suggests that endocannabinoids may influence both excitatory and inhibitory inputs of these neurons,†the researchers concluded in the study.

A 2002 animal study found evidence that CB1 receptors regulate the release of thyroid hormones tri-odothyronine (T3) and thyroxine (T4), and that the administration of cannabinoids influenced the hormonal activity.

The study concluded: “These data indicate that functional CB1 receptors which are able to modulate the release of T3 and T4 are expressed in the rat thyroid and suggest a possible role of cannabinoids in the regulation of rat thyroid hormonal activity.â€

A 2015 study found that cannabinoid receptors could potentially serve as therapeutic targets for both malignant and benign thyroid lesions.

While it remains unclear how HEMP OIL’s influence on cannabinoid receptors may impact conditions like hypothyroidism or hyperthyroidism, the presence of cannabinoid receptors and their influence on thyroid health and function suggests the cannabinoid may possibly have therapeutic application.

Evidence also suggests that HEMP OIL and other cannabinoids can be beneficial for managing the symptoms commonly associated with thyroid disorders, such as pain, depression, dry skin, inflammation, and anxiety.

How Hemp Oil can help with Depression.

Moments of sadness or feeling stuck are a part of life, but we can usually find the strength to process our feelings and recover. But when sadness or stuckness grab hold of your life with no end in sight, this can morph into depression, a disorder that can harm both mind and body. If you suffer from untreated depression, we urge you to seek professional support. However, recovering from depression is highly individual — and better results come with a combination of approaches, including holistic lifestyle changes and self-care programs. A growing number of people are using cannabidiol (HEMP OIL) products to assist in recovering from depression. If you’re considering adding HEMP OIL oil to your self-care routine, we’ve put together this article to help you understand the current scientific research about HEMP OIL and depression. Although clinical trials are lacking, there is good evidence that it could help your brain recover from depression.

Depression: Where Does It Come From?

Many people still believe that depression is caused by a chemical imbalance — a serotonin deficiency. But this is a myth perpetuated by pharmaceutical advertisements. Serotonin is definitely part of the big picture — but the verdict is still out about who could use more or less serotonin, and depression is linked to many other neurotransmitter imbalances. Furthermore, depression is also connected to conditions like inflammation and the structural brain changes resulting from trauma or chronic stress â€” all of which could be the real cause of the imbalances. Ultimately, there are a wide net of influences contributing to whether or not a person gets trapped by depression, including:

  • Genetics
  • Physical illness
  • Chronic stress
  • Stressful life events
  • Past trauma
  • Physical pain
  • Social isolation
  • Other emotional disorders

With so many different avenues leading to depression, it should be no surprise that there is no single miracle cure for it. What ends up helping a person recover from depression is highly individual, and people who take a multi-pronged approach to recovery often have better results than those who depend on a single solution.

Neural Regeneration: Healing Your Brain

Although SSRIs cause an immediate spike in serotonin levels, it can take weeks before mood improves…if at all. So serotonin levels aren’t directly responsible for healing from depression — but what is? It turns out that when people suffer from depression, a specific region of the brain can atrophy and even shrink â€” the area responsible for memory, learning and emotion (known as the hippocampus). Fortunately, this unique part of the brain is also capable of recovering. It can grow new neurons and form new connections — a process called “neurogenesis†or “neural regeneration†— something we once thought only young brains were capable of. But research has since revealed the ability of our brains to change throughout our lives — an ability named “neuroplasticity.†So, the real reason antidepressants work is that they actually stimulate neural regeneration in the hippocampus. This could be why antidepressants take weeks to kick in — brain neurons need time to heal, grow and form new connections. If this is news to you, that’s because the cutting edge of depression research right now is hippocampal neurogenesis. What we’ve learned so far is that although antidepressants can help to stimulate neural regeneration, a wide variety of other lifestyle choices and supplements can also help with this process.

How HEMP OIL Stimulates Neural Regeneration

Cannabidiol recently gained FDA approval as a cannabis-derived drug to treat epileptic seizures. According to researchers, the major reason it works for seizures is that HEMP OIL protects neurons in the hippocampus â€” the exact brain area that is atrophied in depressed people — and there’s interesting evidence from both animal and human research:

  • Rodent Evidence:In epileptic rats, HEMP OIL treatments reduce neuron atrophy and death in the hippocampus.
  • Human Evidence:Like depressed people, chronic users of THC tend to have a smaller hippocampus, but HEMP OIL (in higher-HEMP OIL cannabis) helps prevent this shrinking.

Scientists think HEMP OIL could protect or regenerate the hippocampus via the following pathways:

  • Endocannabinoids:Endocannabinoids are used throughout the brain and body to help regulate memory, appetite, inflammation and more. HEMP OIL’s impact on the endocannabinoid system is complex, but it appears to increase the brain’s natural levels of endocannabinoids. In mice, HEMP OIL increased levels of anandamide in the hippocampus â€” which then stimulated neuron growth.
  • Brain-derived neurotrophic factor (BDNF):This protein helps existing neurons survive, while encouraging the growth of new neurons and connections (synapses). Multiple rodent studies have observed that HEMP OIL increases BDNF levels in the hippocampus while simultaneously reducing depressive symptoms. (However, not all studies agree, so this continues to be investigated.)
  • Serotonin receptors:Similar to the antianxiety drug buspirone, HEMP OIL activates a type of serotonin receptor (5-HT1A). These receptors control a wide variety of other neurotransmitters, and buspirone has been shown to increase neurogenesis in the opossum hippocampus so it’s likely that HEMP OIL could have similar effects.
  • PPARγ:When HEMP OIL binds to this receptor, it tells DNA to start manufacturing a wide range of neuron-protecting and anti-inflammatory compounds. Scientists recently discovered that this receptor also helps HEMP OIL stimulate hippocampal neurogenesis.


Clues that HEMP OIL Could Help with Depression

It’s one thing to prove that HEMP OIL helps protect and grow neurons (which it does) — but proving that it can be useful for treating a disease as complex as depression will be difficult. Although large-scale human trials are not available yet, some preliminary evidence is promising:

  • Circumstantial evidence: There are conflicting reports about whether cannabis use contributes to depression or helps relieve it. However, when medical marijuana becomes available, young American men (ages 20-39) experience a drop in suicide rates. Also, a few years ago, a drug for weight loss was developed that worked exactly the opposite way from cannabis — by inhibiting the body’s endocannabinoid system. Shockingly, it was discontinued almost immediately because it drastically increased people’s risk for depression and suicide. Needless to say, the importance of endocannabinoids in mental health caught the attention of scientists.
  • Experimental evidence — Clinical trials are currently underway to examine HEMP OIL’s effectiveness at relieving anxiety, and anxiety can be a major contributor to depression. Although we lack controlled experiments testing HEMP OIL as a treatment for depressed humans, pre-clinical experiments on rodents have been promising. HEMP OIL helped relieve depression in rats, even when they also suffered from diabetes. However, this benefit wasn’t immediate: Scientists had to give them a few doses of HEMP OIL, starting 24 hours before testing. Another study found that a single dose of HEMP OIL had rapid antidepressant effectson both mice and rats, lasting up to 7 days after the treatment. Additionally, in mice, HEMP OIL’s antidepressant effects are even more effective when combined with an SSRI.

Growing Your Brain Toward the Light

Depression is a mental trap. And it takes time and patience to rewire a depressed brain. If you suffer from depression, then harmful mental patterns can be reinforced by everything from your own thoughts, to imbalanced neurochemistry, to unhealthy neural connections. You might need support in all three of these categories to find a lasting recovery. Although molecules (including HEMP OIL) can help your brain circuitry grow and form new connections, you’re still in charge of what types of new connections are made. If you combine brain-focused treatments with psychotherapy, self-help books or sources of inspiration, you can help your brain grow in a new, more loving direction. And there are many other ways to help your brain grow new neurons other than with HEMP OIL or antidepressants. See our piece on natural ways to heal your hippocampus for more ideas to include in your self-care routine. HEMP OIL is not a first-line depression treatment, although you might find it useful as part of a long-term recovery plan. If you’re in the middle of a crisis or considering suicide, we urge you to call a hotline or seek professional support. Also, talk with your doctor before incorporating HEMP OIL into your self-care routine, especially if you take prescription drugs with potential interactions.

Suicide hotline : 1-800-273-8255

Written by: Genevieve R. Moore PhD

How hemp oil can help with sciatic nerve pain.

Sciatic pain is excruciating. It’s one of those things difficult to explain to those who do not suffer the pain. Mayo Clinic says, “Although the pain associated with sciatica can be severe, most cases resolve with non-operative treatments in a few weeks.†Two sciatic nerves travel from the base of your spine. They travel down your legs and divide into peritoneal and tibial branches. And, when working right, they control your legs, ankles, feet, and toes. Like most pain, sciatic pain follows inflammation, so it’s interesting to consider how HEMP OIL might play a role in pain relief. But, first, you need to study the causes, medical treatments, and non-traditional therapies. Nature and origin of sciatic pain Once the sciatic nerve is pinched, the patient feels mild to severe pain anywhere from the lowers back to the foot in either leg. It rarely affects both legs simultaneously. It often happens because of a herniated disc, bone spur, diabetes, or other condition that impacts the nerve, such as:

  • Traumatic injury to the pelvis, spine, or legs from an accident, fall, or sports injury
  • A herniated disc compresses nerves when the gel at the center of the vertebral disc bulges or ruptures.
  • Stenosis narrows the spine’s bony canals to compress the spinal cord and nerves.
  • Osteoarthritis comes with aging as the spinal discs dry out and shrink. Bone spurs might form, and the small tears in the disc wall will cause pain.
  • Piriformis tightens the piriformis muscle, one of the muscles in your glutes, to compress the sciatic nerve.
  • Spondylolisthesis weakens those small facet joints that extend from the side of each vertebra. You suffer pain if they slip out of position.
  • Obesity adds stress to the spine that can compress the sciatic nerve.
  • Work that twists the back, carries loads or requires long periods of sitting can stress or strain the spine.

Prescription medical treatment Exercise and physical therapy often relieve mild sciatic pain. Consistent and regular exercise will reduce the stress of contributing factors. But, severe and chronic pain is often treated with prescription medications:

  • Anti-inflammatory: acetaminophen, aspirin, or NSAIDs, ketoprofen, or naproxen
  • Anti-spasmodic: cyclobenzaprine, carisoprodol, diazepam, orphenadrine, and tizanidine
  • Muscle-relaxants: baclofen, carisoprodol, chlorzoxazone, cyclobenzaprine, and dantrolene
  • Opioids: oxycodone (OxyContin) and an acetaminophen/ hydrocodone combination (Vicodin)
  • Anti-depressant: Cymbalta

Surgery remains an option and laser spine care experts are promoting its mildly invasive techniques. Non-traditional care Sciatica patients have found positive results with application of heat or cold or with transdermal lotions that create a heating or cooling sensation. But, others have pursued solutions for their sciatic problems with:

  • Yoga, especially ayurvedic yoga exercises, stretches and soothes related muscles.
  • Massage relaxes all muscles and calms the patient.
  • Reiki combines touch and spiritual healing.
  • Hypnosis can manage the transmission of pain messages.
  • Acupuncture uses ancient Chinese medical practices to minimize symptoms.
  • Chiropractors focus therapy on osteo-trigger points.

Others prefer to treat sciatic pain with herbal-based home remedies, including garlic milk, ginger, turmeric, celery juice, valerian, white willow bark, aloe vera, elderberry juice, horseradish, chamomile, and/or apple cider vinegar. HEMP OIL Relief HEMP OIL is one of the leading cannabinoids in cannabis, the family of plants that includes hemp. It does not cure sciatic pain. It cannot fix a herniated disc, make you lose weight, correct spondylolisthesis, or make osteoarthritis go away. But, HEMP OIL can help ease the known symptoms:

  • Inflammation: As early as 2000 B.C.E., the Chinese Emperor Shen-nung recorded the many effects of cannabis on humans in Pen-ts’ao-Ching. And, in Cannabinoids, Endocannabinoids, and Related Analogs in Inflammation (2009), the researchers concluded, “CB2 receptor-selective agonists that are devoid of the psychoactivity associated with CB1 receptor activation are potential drug candidates for the treatment of a range of diseases, most notably those associated with pain and inflammation.â€

A 2016 research report in FASEB Journal claims, “Cannabinoids apparently act on inflammation through mechanisms different from those of agents such as nonsteroidal anti-inflammatory drugs (NSAIDs). As a class, the cannabinoids are generally free from the adverse effects associated with NSAIDs.â€

  • Spasticity: With or without medical advice, patients have used cannabis to treat the spasticity related to Parkinson’s disease, Multiple Sclerosis, Cerebral Palsy, and, most effectively, recalcitrant epilepsy.

The mechanism of action remains unclear, but cannabis derivatives noticeably reduce spasms and perception of related pain. The track record with spasticity has led to the first FDA approval of cannabis-derived pharmaceuticals and for the legalization of HEMP OIL oil specifically formulated for such recalcitrant epilepsy and Dravet’s syndrome.

  • Opioids: In 2009, the Journal of Opioid Management reported, “cannabinoids act synergistically with opioids and act as opioid sparing agents, allowing lower doses and fewer side effects from chronic opioid therapy.â€

And, a year earlier, Therapeutics and Risk Management concluded, “Given their multi-modality effects upon various nociceptive pathways, their adjunctive side benefits, the efficacy and safety profiles to date of specific preparations in advanced clinical trials, and the complementary mechanisms and advantages of their combination with opioid therapy, the future for cannabinoid therapeutics appears very bright, indeed.†In other words, cannabis derivatives has been shown to reduce the call for and addictive dependence on opioids.

  • Relaxant: Studies show, HEMP OIL will reduce brain and body depression and tightness without the psychoactive high caused by THC.

How much hemp oil can you take?

How Much HEMP OIL Should You Take?

Short answer: there is no ‘correct’ HEMP OIL dosage. The optimal dose for a consumer depends on several factors, such as body type, HEMP OIL tolerance, and the consumer’s level of pain or discomfort. The type of HEMP OIL product and its concentration are other important considerations, since some products interact differently with the body than others.

This guide will look at all of the key considerations to make when determining the proper dosage. We’ll also demonstrate how to measure dosage for different HEMP OIL products and discuss some potential health concerns for people who consume large amounts of HEMP OIL.

Please note: First-time HEMP OIL consumers should consult with their physician before using any products containing HEMP OIL.

What is HEMP OIL?

Cannabidiol (HEMP OIL) is a type of cannabinoid, a natural chemical compound found in cannabis plants that interacts with the endocannabinoid biological system in humans and other mammals. The endocannabinoid system regulates various cognitive and physiological processes – such as mood, sleep, appetite, and pain-sensation – in order to promote homeostasis, or equilibrium in the body. When introduced into the body, HEMP OIL and other cannabinoids assist with regulation and homeostasis, which can help alleviate pain, improve sleep quality, increase appetite, and reduce stress.

As a result, HEMP OIL may ease symptoms associated with the following conditions:

  • Insomnia and other sleep disorders
  • Epilepsy
  • Nausea
  • Anxiety and stress
  • Mood disorders
  • Chronic pain
  • Conditions affecting the immune system, such as cancer or HIV

A common misconception is that HEMP OIL makes people feel ‘high’ because it comes from cannabis plants. This is factually incorrect. Another cannabinoid, tetrahydrocannabinol (THC), is responsible for the psychoactive high that occurs when people smoke or consume marijuana. HEMP OIL does not produce the same effect.

Additionally, HEMP OIL products come from hemp, a type of cannabis plant with relatively low concentrations of THC and higher concentrations of HEMP OIL. As a result, most HEMP OIL products contain little to no THC. Hemp was decriminalized at the federal level in 2018, and is currently legal to grow, sell, buy, and consume hemp-based HEMP OIL products in all 50 states.

It’s also important to note that the long-term effects of HEMP OIL have not been extensively studied. Some researchers have pinpointed certain side effects associated with HEMP OIL consumption, such as a temporary drop in blood pressure and diarrhea, but most experts agree HEMP OIL appears to be reasonably safe. However, everyone should consult with their doctor before trying HEMP OIL products for the first time.

Even though HEMP OIL products do not produce the same psychoactive high as products with THC, measured doses are recommended. Next, we’ll look at some points to consider when choosing the dosage amount.

Important Dosage Considerations

Determining the best HEMP OIL dosage generally depends on the following factors.

  • Concentration: Concentration, or strength, refers to the total amount of HEMP OIL in a given product. Concentration is measured in milligrams (mg). This is different from dosage, which indicates the amount of HEMP OIL per serving. For instance, let’s say a bottle of HEMP OIL tincture has a concentration of 1500 mg and contains 30 milliliters (mL) of tincture, with 1 mL as the standard serving size. This means each 1-mL serving will contain approximately 50 mg of HEMP OIL; the consumer is not ingesting 1500 mg with each dosage.
  • Body weight: A person’s weight often plays a role in how much – or how little – HEMP OIL affects the body. Generally speaking, heavier people need higher doses to experience the calming effects of HEMP OIL; lighter people, on the other hand, may feel the same effects with a lower dose.
  • Desired effects: For many, the optimal dose comes down to the level of pain or discomfort they are experiencing. Someone with chronic pain or severe anxiety may need a higher dose to alleviate their symptoms, whereas a person with a milder condition may prefer a lower dose with less pronounced effects.
  • Tolerance: HEMP OIL consumers may develop a tolerance over time, which can result in reduced effects from the same dosage. Higher subsequent doses may be needed to achieve the desired results.

Using the criteria above, first-time HEMP OIL consumers should be able to determine a good starting dosage. Next, we’ll look at some typical starting doses for HEMP OIL consumers with different weights and desired effect levels.

Calculating the Best Dosage

The table below breaks down starting doses based on body weight and effect level. These dosages are approximations and highly subjective due to the nature of HEMP OIL consumption; always consult your physician about the best starting dose before trying HEMP OIL for the first time.

Light (less than 130 lbs.) 11 mg or less 12 mg to 14 mg 15 mg to 17 mg
Medium (130 to 230 lbs.) 18 mg or less 19 mg to 23 mg 24 mg to 27 mg
Heavy (more than 230 lbs.) 23 mg or less 24 mg to 30 mg 31 mg to 45 mg


Stronger doses than those listed may be more suitable for certain HEMP OIL consumers. These include people with severe pain or other debilitating symptoms, as well as those with a relatively high HEMP OIL tolerance. HEMP OIL is not toxic and gradually increasing HEMP OIL dosage does not carry any known side effects, so ramping up one’s dosage is generally safe – and, in some cases, beneficial to the consumer. Many find that incrementally increasing the dosage is the best way to achieve the desired effects of HEMP OIL.

The type of HEMP OIL product is also important to consider, since each one is associated with different concentrations, dosing methods, and effects. The next section will take a closer look at tinctures, topicals, and other HEMP OIL product variations.

Measuring Dosage for Different HEMP OIL Products

Thanks to a booming HEMP OIL market, consumers can choose from several different forms of HEMP OIL. These include:

Oils and tinctures

These forms of concentrated HEMP OIL  are typically mixed in with food or applied sublingually (beneath the tongue). Oils and tinctures typically come in 15-mL or 30-mL bottles. These products vary significantly in terms of concentration, ranging anywhere from 100 mg to 5000 mg. The key to understanding tincture dosage is serving size, which is usually 1 mL per serving. A 5000 mg-strength tincture in 30-mL bottle features 30 1-mL servings of roughly 166.7mg of HEMP OIL. A 100 mg-strength tincture in the same bottle contains 30 servings of roughly 3.3mg of HEMP OIL. These two servings will yield very different effects.

For this reason, we urge first-time HEMP OIL tincture consumers to start with lower concentrations and gradually ramp up their dosage. It’s important to note that tinctures do not take effect as quickly as other HEMP OIL products (namely vape oils) and consumers may not experience the sensations right away; however, the effects can last for up to three or four hours. Those who take the tincture sublingually should hold the 1-ml serving under their tongue for approximately 60 seconds for best results.

Vape oil

Vape oil is HEMP OIL extracted from hemp that is formulated with a cutting agent, such as vegetable glycerine or propylene glycol. Vape oil is inhaled using a vape pen. The effects are almost instantaneous and produce a relaxing sensation for up to an hour or so – though the duration of these effects typically depends on how long the consumer inhales from the pen and how long they hold the vapor in before exhaling. Many find that inhaling for up to three seconds and holding the vapor in for up to five seconds will produce the strongest, longest-lasting effects.

In terms of concentration, vape oils are similar to tinctures. Most vape oils come in 30-mL bottles, with 1-mL to 1.5-mL per serving. Concentrations for vape oils typically range from 200 mg to 1500 mg, meaning that the serving size for most oils will range from 6.6mg to 50 mg. Many vape pens are designed to accommodate cartridges that house the vape oil; cartridges vary in terms of capacity, but 1.5 mL is a common size.


HEMP OIL edibles include capsules, gummies, and other products that are eaten. Like tinctures, edibles have a longer onset time because they are ingested orally, but the effects are also much more prolonged. Typically, edibles will take effect within one hour of consumption; the effects will last for up to four or five hours, depending on the strength.

Calculating dosage is fairly easy with these products because each edible represents one serving size and the dosage is always listed in the ingredients. Most gummies have concentrations ranging from 5 mg to 100 mg. For higher-dosage edibles, consumers who prefer moderate doses find that breaking the edible apart yields the best results.


HEMP OIL topicals include lotions and creams, balms and salves, therapeutic oils, and other products that are applied directly to the epidermis, or outermost layer of skin. Topicals are unique, in that the substance never comes in direct contact with the body’s endocannabinoid system; rather, the cannabinoids in HEMP OIL topicals bind with cannabinoid receptors in the epidermis. The result is a soothing sensation that is mostly isolated to the application area. People may use HEMP OIL topicals to relieve muscle or joint pain, or alleviate discomfort from burns, stings, and other injuries. Many topicals also contain antioxidants and moisturizers that can restore and replenish the skin.

Calculating dosage with topicals is tricky because the ‘serving’ size depends entirely on how much (or how little) is applied to the skin. Most HEMP OIL topicals sold today range in concentration from 250 mg to 1500 mg. People with severe pain or discomfort typically find that high concentration topicals work best.

The table below summarizes typical dosing methods and amounts for the HEMP OIL products detailed above.

Tincture Sublingual using a dropper or mixed in with food/drinks 1 mL 100 mg to 5000 mg 3.3mg to 166.67mg
Vape Oil Inhaled using a vape pen 1 mL to 1.5 mL 200 mg to 1500 mg 6.6mg to 50 mg
Varies by inhalation method
Edible Ingested orally 1 edible 5 mg to 100 mg 5 mg to 100 mg
Topical Applied to the epidermis Varies by application preference 250 mg to 1500 mg Varies by application preference

Can You Overdose on HEMP OIL?

HEMP OIL is considered non-toxic and the chemical produces very few side effects which, when they occur, are typically minor and non-threatening. Furthermore, a recent report by the National Cancer Institute – a branch of the National Institutes of Health (NIH) – notes that overdosing on HEMP OIL is virtually impossible, and the same is true of THC and marijuana. Per the report: “Because cannabinoid receptors, unlike opioid receptors, are not located in the brainstem areas controlling respiration, lethal overdoses from Cannabis and cannabinoids do not occur.â€

The report also goes on to note that cannabinoids are considered much less addictive than other drugs, including prescription medications – though HEMP OIL consumers do develop a tolerance over time. HEMP OIL withdrawal symptoms may include insomnia, hot flashes, and nausea, but these symptoms are mild compared to withdrawal symptoms from other addictive substances.

That being said, HEMP OIL products are relatively new to the market and have not been extensively studied in terms of long-term health effects. It’s also important to note that consumers should only purchase and use HEMP OIL products from brands that submit their products to third-party testing organizations and publish the results of these tests online (typically on their website). A 2018 report from the Centers of Disease Control (CDC) noted a spike in adverse reactions from HEMP OIL consumers in the state of Utah. A total of 52 cases were investigated. In many cases, the adverse reactions were linked to synthetically produced HEMP OIL products and/or products from brands that did not disclose ingredients or manufacturer information.

HEMP OIL consumers can protect themselves by only purchasing products from brands that provide third-party testing results, product ingredients, and information about the manufacturing process. We also urge consumers to refrain from using HEMP OIL products with synthetic components, as these have been linked to more cases of adverse effects; all-natural HEMP OIL products are widely available.

What is the skincare powerhouse, MSM?

Applying a MSM cream will benefit your skin in almost every way. Here’s how you can use to get healthier, smoother, more beautiful skin.

When shopping for healthy skincare products, usually a good rule of thumb is to avoid ingredients you can’t pronounce. The nutrient we’re discussing today, however, may be the exception to that rule.

Let us introduce you to methylsulfonylmethane. While it’s quite the tongue twister, MSM is almost as necessary for the body as water and salt. Read on to see exactly how it’s used and why your skin will love it!

What Is MSM?

The abbreviation for methylsulfonylmethane, MSM is found in all living organisms and is formed organically of carbon, hydrogen, oxygen and sulfur. In the human body, it acts as the “glue†that holds together our amino acid chains – aka the building blocks of all tissues.

Not only is it essential in the proper function of amino acids, it’s a necessary nutrient used throughout the entire body. In fact, when combined with water and salt, MSM forms up to 90% of the human body.

As widespread and beneficial as it is, it’s a water-soluble nutrient that needs plenty of vitamin C in order to be used most effectively.

What Are the Benefits of MSM?

Most MSM benefits stem from the chemical’s role in building nearly every cell in the body. However, it’s also famous for inhibiting the breakdown of collagen, making it a key player in anti-aging treatments.

Its high sulfur content, which represents a whopping 34% of its composition, reduces inflammation and detoxifies the body.

Not impressed yet? MSM also improves cell wall permeability, allowing vital nutrients to flow through to cells.

As for the fight against aging, MSM enhances antioxidant usage, helping to decrease free radicals and providing numerous other anti-aging benefits.

Use MSM Cream to Fight Acne, Smooth Wrinkles & So Much More

Due to the sulfur content in MSM and the chemical’s enhancement of antioxidants in the body, MSM has an impressive list of uses. When used topically, MSM has an almost miraculous effect on the skin.

Because of its positive as wrinkles by decreasing the breakdown of collagen beneath the skin.

Thanks again to its sulfur content, it even improves hair and nail growth, fights against cracked or thinning nails and improves the overall health of cuticles.

Those dealing with chronic or acute acne may also find relief with a cream containing this powerful ingredient. To explain, MSM limits androgen hormones and helps the skin become more permeable. This means that the toxins leading to blackheads, whiteheads and cysts have a better chance of being released. On top of that, MSM can even help reduce acne scars by boosting collagen growth.

As great as these MSM benefits are, it does far more for the skin than simply smooth wrinkles and fight acne. It also soothes itching, hydrates dry skin, reduces scar tissue and improves wound healing from cuts and burns. Oh, and good news for rosacea sufferers – it also helps soothe and decrease redness in the skin.

MSM is available in supplement form and can be found in many beauty creams as well as serums and oils designed specifically for hair and nails. The type you use should be carefully chosen based on brand, safety, dosage and intended purpose.

While some oral MSM makes it to the skin, hair and nails, it may not be enough to create noticeable changes in these areas. When addressing these specific zones, MSM should be applied directly to the desired area – ideally in the form of an MSM cream.

No matter which form you choose, be sure your product or supplement is made with high-quality MSM – preferably in pure, organic form. The safest option, organic MSM won’t contain other ingredients that could harm you.

How to Use MSM + A Few Quick Tips

Fortunately for your skin, MSM can be applied as little or as much as you want – always with remarkable results. We use it as part of our cream because it speeds healing and soothes irritated skin. It works amazingly well for rashes, dermatitis, eczema, psoriasis, dry skin, and more.


While it may not be well-known to most people, MSM plays an essential role in the human body.

Since our very cells need MSM to function properly, it’s easy to see how supplementing with MSM or using an MSM cream can treat a variety of issues.

With so few risks and side effects associated with it, MSM is quickly becoming the go-to solution for everything from aches and pains to aging skin and scars.  As well as:  acne, damaged skin, dermatitis, eczema, natural skin care, psoriasis, rashes.


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